Inspirational Television Shows

Ingrid's World LLC

Ingrid's World is inspirational television.  The purpose of the show is to educate the viewer on the number of things that are available to them.   Ingrid's World gives the viewer the opportunity to see the world through a positive lens and be inspired.   The show’s goal is to excite the viewer about life’s possibilities and give them information that will help them meet that challenge.  Using a talk show format Ingrid's World inspires the viewer to get involved.  The 28 minutes show launched January 2013 serves as a vehicle to spotlight community heroes and role models.  Guests have included experts in medicine, philanthropy, business, music, and education. 

All shows are produced at the fabulous studios of Fairfax Public AccessJoin us today at and create your own show!

Meet Dr. Vincent Boudreau, President of The City College of New York. Learn about this outstanding institution that is committed to higher education and making it affordable for many. Visit to to learn more.

Serena Wills has self-published three books and will discuss her fascinating career with us. Learn more about Serena at

Meet the Computer Clubhouses located in: Fairfax County, Virginia, Grand St. Settlement in Manhattan, New York, and PHASE 4 Learning Center in Pittsburgh, Pennsylvania.  

Laura East is an innovative certified Yoga Therapist, Small Group and Personal Trainer, Behavior Change Specialist.

Lieutenant General Stayce D. Harris, Ret. - Ep. 87

Lieutenant General Stayce D. Harris was the first African-American female to hold the three-star rank in the United States Air Force.

 John S. Butler, Fire & Rescue Chief, Fairfax County Ep. 90 Discusses Fairfax County Fire & Rescue Department located in Virginia. 

Benita Fitzgerald Mosley – Ep. 55 discusses winning the gold medal at the 1984 Olympics.  

Meet Col. Lewis S. Wallace Jr., USAF, Ret. the first African American Assistant Air Force Attaché to serve at the American Embassy in Moscow. 

Advances in Cancer Treatment - Ep. 105  

Meet Saurabh Dahiya, M.D, F.A.C.P, Director of Cellular Therapy in Leukemia/Lymphoma, University of Maryland Greenebaum Comprehensive Cancer Center.

Old Dominion (VA) Chapter, The Links, Incorporated Ep. 108

Dr. Anita Young, Chapter President discusses the diverse programs and services offered to the community. Learn about the Chapter’s commitment to service on this show and be inspired!

 Meet Stephen Carattini, President and CEO and Ron Riggins, Chairman of the Board of Directors. They discuss the work of Catholic Charities of the Diocese of Arlington located in Virginia.

Marvin Powell is CEO and Founder of Coach Powell Training and Development, Co-Founder and Director of Education for The RoundTable and Founder of Centreville Rotary Club Community Fund Inc.

Dr. Reginald McRae, Licensed Clinical Psychologist discusses steps a person can take to remain healthy mentally and manage stress. Also meet Isis, former Youth Correspondent on Ingrid’s World.

Meet Captain Karl Minter, Chairman of the Organization of Black Aerospace Professionals and Shye Gilad co-founder and managing partner of ProJet Aviation.

Meet Rob Belcourt, General Manager of the Sharron Baucom Dale City Recreation Center. Rob takes us on a tour of this fabulous facility located in Prince William County Virginia. Learn more at

Meet Asmaa Idrisu the multitalented Singer, Songwriter, and Recording Artist. She is the founder of AiRis Music Record Label. She is an international artist that has been influenced by many genres of music. See

Chimere Neal, LCSW, LISW, Licensed Psychotherapy, Owner of Canvas Dolls
uses art to help children and adults.  So, get your painting tools out and paint along with Chimere. There is a masterpiece waiting to be released by you.

Featured is the Inova Schar Cancer Institute, a state-of-the-art cancer center. Meet Dr. Danielle Shafer, Medical Oncology, Hematology, and Internal Medicine, Laura Matthews, Vice President & Administrator and Jennifer Bires, Executive Director of Life with Cancer and Patient Experience.

Dr. Karen Wallace discusses her groundbreaking work as a Research Fellow at the Library of Virginia. She discusses African American women during and after slavery. Heartbreaking yes but also a story of strength and resiliency. 

Meet Sharon J. Stone, President of The National Coalition of 100 Black Women, Inc. Prince William County Chapter. They are dedicated to empowering minority women and girls in the areas of education, health, economic empowerment, and public advocacy.

Meet Denise McNeil-McPhail, Executive Director & Co-Founder of Creative and Performing Arts Center (CAPAC). They are the premier organization for youth and adults interested in the arts. See to join.

Bob Levey, Former Washington Post Columnist talks about the golden era at the Washington Post. And yes, he was at the Post during Watergate! He is the author of Larry Felder, Candidate, which is a must-read book for today's times.

Andrea Bailey serves as the Potomac District Supervisor, Prince William County Board of Supervisors in Virginia. 

Meet County Supervisor Dalia Palchik who represents the Providence District on the Fairfax County Board of Supervisors in Virginia.

Meet Krishna White, MD, MPH, Director of Substance Abuse Services Children's Hospital of Philadelphia's Adolescent Medicine Division and an Associate Professor of Pediatrics in the Perelman School of Medicine at the University of Pennsylvania. Dr. White discusses the opioid epidemic, signs of opioid abuse, and prevention. 

Meet LaShonda Ramsey, Owner of Creative Image. They serve the needs of the Oncology Community. They provide resources and products available before, during, and after treatment of cancer.

Meet Kim B Miller the Poet Laureate of Prince William County, Manassas, and Manassas Park, Virginia. She is the First African American Poet Laureate for this region. She is an author and an award-winning spoken word poet.

Meet Jeffery C. McKay, Fairfax County Board of Supervisors Chairman. As Chairman, he represents Fairfax County, Virginia 1.2 million residents.

Plum Creek Valley Farm - Meet Pamela Beck Danner, Esq., David L. Danner, Ph.D., and Jann Beck, Manager. They tell us about their cattle roundup. 

Susan H. Regisford, MD discusses Best You Made Possible and her weekly podcast, Examine Your Story. 

Melissa Smarr speaks about the Silver Shield Anti-Scam Campaign. Learn how to protect yourself from scammers.

Ingrid's World Ep.137

 Sharron Baucom Dale City Recreation Center

Watch on the following stations in Virginia: 

FAIRFAX CITY & FAIRFAX COUNTY: Cox-Ch.10 & Verizon-Ch.10

FALLS CHURCH: Cox-Ch.10 & Verizon-Ch.10




RESTON: Verizon-Ch.10

DISH TV - Ch.8

July 2024

Viewing Schedule